Wellness Experience

In collaboration with Personal Trainer & Wellness Coach Mianna Riikonen
Uplift your stay with curated wellness moments designed to restore balance, spark joy and deepen connection — surrounded by the serene beauty of Cavalli Island.

Half-day wellness experience

Start your day in harmony with nature. This energising half-day wellness journey blends mindful movement, playful outdoor activities and opportunities to reconnect with yourself and your group.

Price:

  • 1–10 participants: 5 500 SEK
  • More than 10 participants: 9 350 SEK

Includes

  • Open-air yoga or exercise session surrounded by the untouched landscape of the island
  • Outdoor games designed to inspire joy, play and group connection — ideal for weddings, corporate groups, families or friends
  • A thoughtfully curated experience focused on uplifting, energising and uniting your group

Perfect for: Wedding mornings, corporate offsites, wellness retreats, birthday groups, family gatherings.

Full-day wellness experience

A deeply immersive, full-day retreat designed to reset the mind and body. Guided by Mianna Riikonen, this day blends nature, movement and restorative practices that honour the island’s tranquillity.

Price:

  • 1–10 participants: 9 350 SEK
  • More than 10 participants: 12 650 SEK

Includes

  • Morning open-air yoga/exercise session to awaken the body 
  • Outdoor games for movement, joy and bonding 
  • Lakeside water-based fun & nature activities designed to reconnect you with the elements 
  • Evening Yin Yoga & deep-relaxation ritual — a soothing full-body reset held in the calm of the island’s natural surroundings 
  • A complete wellness journey that grounds, energises and restores 

Perfect for: Health retreats, corporate wellbeing days, creative teams, bridal parties, long-stay guests.

Private tailored wellness sessions

For guests seeking a personalised and transformative wellness experience, Mianna offers bespoke one-to-one sessions tailored to individual needs, goals and preferred modalities.

Price: 1 650 SEK per 75-minute session

Available private sessions

  • Personal Training 
  • Spinal Yin Fusion* 
  • Massage 
  • Yin Yoga 
  • Face Yoga 
  • Rehabilitation & Functional Fitness 

*Spinal Yin Fusion: A luxurious, head-to-toe reset designed to melt tension, reduce stress and ease chronic pain. 

Perfect for: Guests wanting deep recovery, focused training, stress relief or tailored holistic wellbeing.

Available in Swedish, Finnish, Spanish and English.